Everyone knows that baking soda is a versatile ingredient that can be used against numerous health and beauty problems. However, not many people are aware that the crystalline compound can also be used to eliminate excess body fat.
Baking soda is a pretty safe and cheap way of burning the excess fat on your body away. However, if you want to really succeed, you also need to make some lifestyle and diet changes. Due to baking soda’s alkaline properties, it’s a great ally for weight loss. By creating an alkaline environment in your body, baking soda will help it burn fat more efficiently and improve the absorption of nutrients as well. Besides helping you lose weight, baking soda will also improve your digestion and treat a variety of gastrointestinal problems.
According to experts, baking soda can also relieve inflammation, regulate your pH levels, treat urinary tract infections, relieve heartburn, acid reflux and GERD and boost your energy levels. If you’re using it to treat any kind of health problems, you’ll also need to reduce your alcohol consumption and start eating a healthy diet rich in alkaline ingredients. Here’s how to prepare the baking soda-based remedy that will help you lose weight:
Ingredients
- ½ a teaspoon baking soda
- 2 tablespoons lemon juice
- A glass of mineral water
Preparation
It’s simple – just mix everything in a blender and drink the mixture right away. It’s best to drink the mixture in the morning on an empty stomach to ensure proper and full absorption of nutrients. You can safely drink it as much as you want until you notice positive results.
Besides making you lose weight, the drink will also protect you from cancer, regulate your blood pressure, neutralize the acidity in your blood and reduce your stress levels. Start drinking it today and we’re sure that you’ll feel much better soon.